Stomach ulcers and natural food treatments
Dr. Muhammad Hafez Ibrahim
The US Food and Drug Administration states that stomach ulcers are ulcers that appear in the lining of the stomach or duodenum, which is the first part of the small intestine. This condition is known as peptic ulcer or duodenal ulcer . Stomach ulcers commonly develop when stomach acid increases or forms directly on the stomach lining. There are some common causes of stomach ulcers, and that the matter of ulcers in the beginning can be controlled and treated with some natural foods .
There are causes of stomach ulcers such as excessive use of medicines pain relievers Like aspirin and other anti-inflammatories. The most common cause of stomach ulcers is bacteria Helicobacter pylori H. pylori. Other causes include stress , hypocalcemia , and excessive use For preserved and refined foods . It can also be due to nutrient deficiencies of vitamin B1, B2, B6, B 12, C and folic acid.
The US Food and Drug Administration explains that stomach ulcers can usually be treated and combated with antibiotics and medications to reduce or prevent acid secretion in the stomach lining. In addition, there are also other healthy, fresh foods that can combat or treat stomach ulcers, including:
= Eating cabbage : Cabbage is considered one of the best remedies for ulcers. It contains high levels of glucoraphanin which helps in being easily converted into sulforaphane. The use of sulforaphane helps the cells of the body to fight infections, speed recovery, and protect the body from a wide range of viruses.
= chlorophyll : Chlorophyll helps increase the beneficial bacteria in the digestive system and thus aids in digestion. It also has anti-inflammatory and anti-microbial property that helps flush out harmful bacteria while maintaining healthy bacteria as abundance of oxygen and a flow of healthy, oxygenated blood encourages the removal of harmful impurities and toxins, strengthens the immune system and thus balances the body’s pH levels .
= Eating licorice syrup : Licorice has a long history of use in ulcer healing, as it is useful in soothing inflamed and infected mucous membranes in the digestive system. Licorice has proven effective in healing ulcers. The stomach, preferably before meals and before bedtime .
= Yogurt and Probiotics : Probiotic foods help restore bacteria Beneficial in the digestive system. This also helps in achieving optimal bowel health and thus ulcer treatment. Probiotic foods help kill H. pylori bacteria; This helps lower the amount of bacteria present, speeds up the healing process and improves ulcer symptoms. You can find probiotics in yogurt and fermented foods.
= Eating broccoli
: Cauliflower contains sulforaphane that helps In fighting bacteria . This compound in cauliflower can destroy harmful bacteria in the digestive system as well as reduce stomach ulcers. Cauliflower is also a source of vitamin C. and fiber.
= Cabbage : The vitamin in cabbage works to heal stomach ulcers by alkalinizing the body and balancing pH levels. . Cabbage contains the amino acid glutamine, which is useful in treating ulcers . The presence of this substance helps heal open pores by strengthening the mucous lining of the intestines . You can eat it raw or in salads.
= radish : Radish contains fiber that aids in digestion and absorption of zinc and other minerals. Eating white radish eliminates the causes of inflammation of the stomach lining, indigestion and stomach problems .
= Apples : Eating apples reduces the chances of infection With stomach ulcers, apples contain flavonoids that prevent the growth of stomach germs .
= Eating berries and strawberries
: Strawberries act as a protective shield against ulcers Stomach, as berries are rich in antioxidants that protect the body from ulcers. It helps in strengthening the stomach lining.
= Eating carrots : Carrots can be very useful in strengthening the stomach lining The presence of vitamin A in carrots helps ward off stomach ulcers, gastritis or indigestion .
= Eating broccoli : Broccoli contains a chemical that can kill the bacteria that cause stomach ulcers .
= onion and garlic: A small clove of garlic is able to control the bacteria that cause stomach ulcers. Garlic and raw onions contain certain antimicrobial elements that help treat stomach ulcers. Eat two cloves of garlic and onions daily for healthy results.
= Bee’s honey: Useful in providing glowing skin and healing wounds, the effects of honey also appear on the open pores of the stomach lining. Honey prevents bacterial growth and relieves stomach ulcers. Eat a tablespoon of raw honey every morning before breakfast..
